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BoolaBear — Anxiety
Published: 2011-09-13 03:37:03 +0000 UTC; Views: 1743; Favourites: 55; Downloads: 4
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Description
I'm sorry,I didn't choose to be born this way.
I can't control it.
Please don't hate me.
I'm so lost and confused.
When I want to say something,
I can't.
I start to over heat.
My hands start to tremble and become numb.
I loose all concentration.
I can't breath.
I wheeze uncontrollably,
Trying to hide it from others.
My heart feels like it's going to beat out of my chest.
The walls are closing in.
I want to scream,
But no one will hear me.
I begin to cry.
I can hear them all laughing.
I'm getting stares.
I'm going to pass out.
I'm going to die!
No one will help me.
No one understands.
No one can hear me.
The voices are screaming in my head.
Nothing can help.
I'm going crazy.
Feeling in my hands are now gone.
I'm shaking uncontrollably.
Help.
I'm broken.
Can't you see?
I need help.
Rescue me.
The nightmare will never stop!
I'm breaking.
I'm already broken.
Help.
Help..
I'm sick.
I'm sorry,
I didn't choose to be this way….
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Comments: 35
Hey there.~
I like the poem, it's nicely done. :3 But if you ever need help, I am here, okay?
Keep it in mind! 
Vane~
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i started crying. i know too well how you feel. I`m orry about Your anxiesty but i`m also so happy knowing there are othes like me. <3
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<3 best of luck to you. I know you can pull through and show your anxiety whose boss!
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I'm sorry to hear that you too suffer from Anxiety.. If you ever need anyone to talk to, you can always message me. If not, I have a few things that could help you that have done well for me.
1. Medication.
2. A book called: "The Anxiety & Phobia Workbook Fourth Edition"
Best of luck my friend.
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*hugs* I know how you feel. Sometimes the only thing to do is to surround yourself with things you love. eg good friends and hobbies. I wish you all the love in the world
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Thank you so much. And I will.
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-hugs- Anxiety sucks 
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Maybe you should try different ones, not all together, of course. And both my psychiatrist and psycologist told me to get a book on it; just go to your local bookstore and find a book about it, if you can. Or, just go online and read about it. It's really helpful to know more about it. Every now and then I can control it. Because I've read, and it tells you what to do.
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I wish I could change my meds. She only suggested I interact more in support groups and things. Can you recommend a good book to read?
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Yeah, it's called "The Anxiety & Phobia Workbook" it's by Edmund J. Bourne.
It's the book that I have. It helps me.
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Thank you. I'll try to see if I can find it.
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I'm so sorry
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I'm not allowed medication because I'm young, so they want to try practically every kind of therapy out there before they even consider it. They think the therapy is working and I'm getting better, but I'm afraid to tell them that it's only because I'm too scared to tell them everything...
I've suffered social anxiety for way way too long, I can completely relate
I hope you get better soon, stay strong
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You need to tell them how you really feel. I know it may be hard, but it would be better than to keep on dealing with it. And therapy is wonderful, hopefully that will begin to work, but if it doesn't, talk tell them that maybe medication would be the right choice. I hate taking meds, but I feel unstopable with them. Because I know that I won't freak out in class. Because I know I can sleep over at my friends house. Because I know I can go out with my boyfriends family. I know I'm safe with meds. And it helps so much.
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Thankyou so much for the advice
I'll see what I can do.
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Sometimes I forget to take my meds too...Its helpful if you have a daily reminder. I wear a bracelet, and during the day I turn it inside out (it has a personal message written on it) and when I go to bed I reverse it right side up. I tell myself that I cannot reverse it until I take my meds 
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That's a good idea. But, sometimes I like to try and not take my meds and see how I do, so far, I haven't changed, then it's hard to get back in the cycle. But I could try sticky notes. :3 Thanks!
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You should never give up, fortune favors the brave!
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It's sometimes hard not to, but I know it'll be worth it in the end.
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ha. I used to feel like this...
but not now -hugs-
^_^
there is a way to get over this, by the way.
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Yes, I am on mediaction now to keep it under control. But when I forget to take my meds, it can get bad within a few days time..
It's great that you don't have to deal with it anymore. And hopefully it will stay that way. :3
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I never had to take meds.
I just stuck to people who helped me manage anxiety attacks
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That's really good.
It's kind of a pain to take meds every night. Especially when you're so busy; I never remember. And within 2 days, my work for 6 weeks ais destroyed..
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ah my friend has troubles with pills
.,. but she deals with them, that strong woman.
YAI FOR STRENGTH
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she's one of the reasons why I'm still here
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