HOME | DD
spenellen — Contortion 4
Published: 2008-03-23 18:38:00 +0000 UTC; Views: 4244; Favourites: 28; Downloads: 130
Redirect to original
Description
My backbends have improved since I started frontbending too. It loosens your back I think.I will be shortly posting a new improved video on youtube.
This is my most recent one: [link]
Related content
Comments: 10
you so flexible and Beautiful , amazing Position ! can you try a Triplefold !
👍: 0 ⏩: 0
It is obvious, of course YES that melts your back. Doing both backbending and frontbending back melts more evenly and faster. That's why you see more improved and advanced.
Instead, just doing backbending melts only the lower part, and only when we bend it back, but the back melts more slowly and unevenly. 
I'm a gymnast (Artistica), and in a more practical school of contortion.
I HOPE you useful.
👍: 0 ⏩: 0
This is really good, your doing heaps well
I have a few contortion photos in my gallery also (:
👍: 0 ⏩: 1
Cool, I will check them out now! :3
I'm still training, I wanna get comfortable in a cheststand.
👍: 0 ⏩: 0
Thankyou! Also thanks for the favourites!
v. grateful!
Oops, just realised I havent put the link in for my video.
👍: 0 ⏩: 0